Binge Eating Disorder
Evolving Minds: Providing Support for Eating Disorders
Eating disorders are complex, although recovery is possible with the right treatment. Seeking help is brave, and at Evolving Minds, we are here to support you every step of the way. Our goal is to provide you with tools and skills so you can regain control.
Research shows seeking treatment for eating disorders early significantly increases the chances of recovery.
Understanding Binge Eating Disorder
Binge eating disorder involves various eating habits and psychological factors, such as:
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Eating when not hungry
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Eating quickly
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Eating to the point of discomfort
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Feelings of shame around binge episodes
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Self-loathing
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Feeling out of control during binge episodes
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Withdrawal or secretive eating
Signs to Watch Out For
Binge eating disorder may be considered if someone exhibits:
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Signs of depression or anxiety
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Preoccupation with food
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Self-loathing
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Secrecy around food, including hoarding
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Self-harm or suicidal thoughts
Our Approach to Treatment
At Evolving Minds Counselling, we use a range of evidence-based therapies to address unhelpful thinking patterns about weight and body image, including:
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Enhanced Cognitive Behavioural Therapy (CBT-E)
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Interpersonal Psychotherapy
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Dialectical Behaviour Therapy (DBT)
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Acceptance and Commitment Therapy (ACT)
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Radically Open Dialectical Behaviour Therapy (RO DBT)
Reach Out for Support
If you feel like your eating habits are spiralling out of control, we are here to provide compassionate and professional support.
To learn more about eating disorders or to book an appointment, call Evolving Minds on 02 8519 4197 or click on the button below.