Dialectical Behaviour Therapy for
Eating Disorders (DBT-E)

Dialectical Behaviour Therapy for Eating Disorders (DBT-E) is an evidence-based approach that supports individuals in developing a healthier relationship with food, body image, and emotions.

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DBT-E is often helpful for:

• Binge Eating Disorder (BED)
• Bulimia Nervosa
• Anorexia Nervosa
• OSFED (Other Specified Feeding or Eating Disorders)
• Emotional eating and food-related distress

 

DBT-E helps people regulate intense emotions that often drive disordered eating behaviours, such as bingeing, purging, or restriction. It also supports those experiencing perfectionism, shame, and reliance on food as a way to cope.

 

At Evolving Minds Counselling, DBT-E is delivered in a safe, supportive, and non-judgemental environment. Our team works alongside you to build skills in emotional regulation, distress tolerance, and body acceptance.

 

Call us on (02) 8519 4197 or click the button below to book an appointment with one of our experienced clinicians.