MANTRA (Maudsley Model of Anorexia Nervosa)​

MANTRA (Maudsley Model of Anorexia Nervosa Treatment) is a specialised, evidence-based therapy developed specifically for adults living with Anorexia Nervosa.

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MANTRA focuses on the psychological, emotional, and relational factors that contribute to the development and persistence of anorexia. It aims to help individuals better understand the underlying patterns that maintain the eating disorder and to build motivation for meaningful and lasting change.

This approach is particularly helpful in addressing:
• Rigid thinking and perfectionism
• Emotional avoidance and difficulty identifying feelings
• Negative self-beliefs and self-criticism
• Interpersonal challenges and isolation
• Low motivation to recover

Through a blend of reflective exercises, psychoeducation, and therapeutic dialogue, MANTRA supports individuals in developing healthier coping strategies, improving emotional flexibility, and strengthening their sense of self outside of the eating disorder.

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At Evolving Minds Counselling, our trained clinicians provide a compassionate, non-judgemental space to work at your own pace. Therapy is personalised to each individual’s experience and stage of readiness, with an emphasis on empowerment and long-term recovery.

Call us on (02) 8519 4197 or click below to book an appointment with one of our experienced eating disorder clinicians.